Eat Well, Live Well, And Live Long!

'My Mother's Cookbook' by Thomas S. DeGraziano. A fascinating, delightful and beautifully presented cookbook. Truly a work of art. This is pictorial, historical and a culinary masterpiece tracing the journey of a family of European immigrants into full-blooded Americans over three generations, featuring the very recipes that fed them along the way. Intriguing, spellbinding and just plain scrumptious, this cookbook is a 'must have.' 'A Pilates' Primer: The Millennium Edition' by Joseph Pilates, William J. Miller. This book is a compilation of two original works by the founder of the Pilates exercise system, Joseph H. Pilates. Those who are familiar with Pilates matwork may also note that Joseph Pilates' own descriptions of the exercises differ somewhat from how these exercises are usually presented today. My guess is that these modifications have been made to the system to be more protective of the spine, especially in absence of working one-on-one with a Pilates' instructor. It is well worth seeing what the original system was envisioned to be by the creator, and then choosing an instructor who teaches from this foundation. Check below for the Coupon Code to receive a Discount on either of These informative eBook Titles.

My Mother's Cookbook (Adobe Reader) eBook edition by DeGraziano, Thomas S. A fascinating and delightful 456 page pictoral, historical and culinary journey of the Harrison family from European immigrants into full-blooded Americans, featuring recipes that fed them over those three generations. › More Info A Pilates' Primer: The Millennium Edition (Adobe Reader) eBook edition by Pilates, Joseph, H., Miller, William, J. This Millenium Edition includes the only two published works of Joseph Pilates. Newly copyrighted, edited and revised, this book makes available in one volume all of his early Twentieth Century philosophies, principles, and theories about health and fitness, as well as the exercises, poses, and instructions fundamental to his exciting fitness program. › More Info

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